This menu was developed for a fictional acute care facility serving postpartum mothers. I created a 7-day plan that offers two lunch and two dinner options per day, with a focus on recovery, breastfeeding support, and digestive comfort. Meals are nutrient-dense and aligned with USDA dietary guidelines, emphasizing lean proteins, whole grains, healthy fats, and a variety of fruits and vegetables. A marketing strategy was also included to help position PostCare as a leader in postpartum recovery nutrition.

In this presentation, I helped examine a study that tested whether personalized grocery coupons (based on loyalty card data and dietary scoring) could improve the nutritional quality of purchases. I presented findings showing that even low coupon redemption changed consumer behavior. I critically evaluate methods and suggest real-world public health applications using behavioral science and machine learning.

This case study explored a client experiencing low energy, acne, GI issues, and hormone imbalance. I employed a root-cause analysis to identify key issues, including gut dysbiosis and chronic blood sugar instability. I created a foundational 4-week protocol that included a balanced vegan meal plan, gut-healing foods, lifestyle modifications, and targeted supplement recommendations. I also developed a communication plan to help the client understand the connection between gut, diet, and energy.

This educational graphic was created as part of my internship to clearly communicate the key nutrients needed during the first trimester of pregnancy. Inspired by the Weston A. Price Foundation, the table highlights nutrient functions and food sources in a way that’s both informative and visually accessible for clients.